The Source of Inner Joy

🙏 H.H. the Dalai Lama Gelug ⏱ 1:35 Apr 3, 2026

His Holiness the Dalai Lama shares his fundamental belief — that whether you are a believer or non-believer, remaining truthful and honest is the real source of inner joy. When we live with honesty, anxiety is reduced, fear is reduced, and distrust fades away resulting in a peaceful atmosphere of genuine human friendship. Video originally recorded May 3, 2010.