☸ Tibetan Buddhist Glossary

Impermanence, or 'anitya', is a fundamental concept in Tibetan Buddhism, referring to the transient and ephemeral nature of all phenomena. It is understood that everything, including thoughts, emotions, and physical objects, is subject to change and eventual dissolution. Recognizing impermanence is considered essential for spiritual growth, as it helps practitioners develop a sense of detachment, non-attachment, and appreciation for the present moment. Contemplation of impermanence is often used as a meditation practice to overcome attachment, cultivate mindfulness, and develop a deeper understanding of the nature of reality.